{"product_id":"a-sense-of-belonging-by-dr-holan-liang","title":"A Sense of Belonging By Dr Holan Liang","description":"\u003ch4\u003eHow to find your place in a fractured world\u003c\/h4\u003e\n\u003cp\u003eA must-read for parents, young adults, and indeed anyone close to someone whose mental wellbeing has suffered as a result of feelings of 'otherness' or alienation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity.\u003c\/p\u003e\n\u003cp\u003eFor Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression.\u003c\/p\u003e\n\u003cp\u003eIn this ground-breaking book, she draws on her own experience as an immigrant to the UK, and on 20 years of caring for patients suffering from a range of mental health conditions, from depression and anxiety to ADHD and anorexia, to explore a radical new perspective on mental health.\u003c\/p\u003e\n\u003cp\u003eWarm, wise and full of humanity,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eA Sense of Belonging\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help you to: understand the causes of loneliness, reprioritise the people and things that matter, stop people-pleasing, and learn how to accept yourself in order to find genuine connection.\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eBook Information\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eFormat: Paperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003ePublished: 22\/02\/2022\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eGenre: Self-help, social issues, personal development, psychology\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003ePages: 243\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eDimensions: 198 x 130mm\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr Holan Liang","offers":[{"title":"Default Title","offer_id":51714710700342,"sku":"9781780724683","price":12.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/2811\/3956\/files\/Book-2025-03-21T162755.570.jpg?v=1742534934","url":"https:\/\/puzzlesrusmore.au\/products\/a-sense-of-belonging-by-dr-holan-liang","provider":"booksrusandmore","version":"1.0","type":"link"}