{"product_id":"hinkler-proactive-yoga","title":"Hinkler - ProActive: Yoga","description":"\u003cp data-mce-fragment=\"1\"\u003eProActive: Yoga is the perfect guide for working out at home. This book takes readers through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Also included is a code to access a complete yoga program video.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePhotographs and illustrations pinpoint the muscles that are stretched and strengthened. Step-by-step instructions featuring English and Sanskrit names detail how to achieve each pose and properly align the body to begin a daily routine that will provide a calm focus while improving strength, flexibility, balance and posture.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e• Activation code to access instructional yoga video\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003eBook Information:\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\u003cp\u003ePublished: 2021\u003c\/p\u003e\n\u003cp\u003eCategory: Health\u003c\/p\u003e\n\u003cp\u003ePages: 192\u003c\/p\u003e\n\u003cp\u003eDimensions:\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e199.5 x 247mm\u003c\/span\u003e\u003c\/p\u003e","brand":"Hinkler Books","offers":[{"title":"Default Title","offer_id":39525515952170,"sku":"9781488923081","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/2811\/3956\/products\/Untitleddesign-2021-08-27T144204.101.jpg?v=1630039597","url":"https:\/\/puzzlesrusmore.au\/products\/hinkler-proactive-yoga","provider":"booksrusandmore","version":"1.0","type":"link"}