{"product_id":"mindful-beauty-how-to-look-and-feel-great-in-every-season","title":"Mindful Beauty How To Look And Feel Great In Every Season - By Estelle Lefebure","description":"\u003cp\u003eFrench women reportedly have great genes, but fifty-year-old model Estelle Lefébure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing-sip Provence- inspired infusions of sunbake thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cosy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eBook Information\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch5\u003eFormat: Paperback\u003c\/h5\u003e\n\u003ch5\u003ePublished: 2017\u003c\/h5\u003e\n\u003ch5\u003eCategory: Health \u003c\/h5\u003e\n\u003ch5\u003ePages: 171\u003c\/h5\u003e\n\u003ch5 style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.5pt; font-family: 'Helvetica',sans-serif; color: black;\"\u003eDimensions: 240 x 155 mm\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.5pt; font-family: Helvetica, sans-serif; color: #ff2a00;\"\u003e\u003cstrong\u003eNote: Remaindered books or remainders\u003c\/strong\u003e are printed books that are over stocks and are sold at reduced prices. Remainder books are sometimes marked by the publisher or slightly damaged\u003c\/span\u003e\u003c\/p\u003e","brand":"Estelle Lefebure","offers":[{"title":"Default Title","offer_id":10664779448356,"sku":"9782080202796","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/2811\/3956\/products\/1000pxx1000px-2022-09-08T120514.026.jpg?v=1662602997","url":"https:\/\/puzzlesrusmore.au\/products\/mindful-beauty-how-to-look-and-feel-great-in-every-season","provider":"booksrusandmore","version":"1.0","type":"link"}