{"product_id":"this-book-could-fix-your-life-by-12-helen-thomson","title":"This Book Could Fix Your Life By Helen Thomson","description":"\u003ch4\u003eThe Science of Self Help\u003c\/h4\u003e\n\u003cp\u003eA myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fads\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWe all want to be happier, more successful and less stressed, but what really works?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom building confidence and boosting creativity to forming better relationships and getting smarter (and healthier),\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThis Book Could Fix Your Life\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eexplores the real science behind self-help.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eHOW TO BOOST YOUR IQ\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eTHE SCIENCE OF SUCCESSFUL DATING\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003eHOW TO BREAK BAD HABITS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO ACE EXAMS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWHAT TO EAT TO FEEL HAPPIER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO WIN FRIENDS AND INFLUENCE PEOPLE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHOW TO LIVE HEALTHIER LONGER\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eAward-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.\u003cbr\u003e\u003cbr\u003eFull of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ereally\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecould help you fix your life.\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eBook Information\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eFormat: Paperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003ePublished: 12\/04\/2022\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eGenre: Self-help, science \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003ePages: 328\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eDimensions: 198 x 130mm\u003c\/span\u003e\u003c\/p\u003e","brand":"Helen Thomson","offers":[{"title":"Default Title","offer_id":51687940456758,"sku":"9781529311419","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/2811\/3956\/files\/Book-2025-03-15T103744.104.jpg?v=1741995473","url":"https:\/\/puzzlesrusmore.au\/products\/this-book-could-fix-your-life-by-12-helen-thomson","provider":"booksrusandmore","version":"1.0","type":"link"}